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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
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  • ABOUT
    • Ben's Story
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Family

Fostering Family Units: Nourish Household Connections

family meals are important

The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More With Shawn Stevenson.

January 11, 2024
BodyDiet & NutritionFamilyFamilyFitnessHealth & WellnessLifestyleMental HealthMind-SpiritParentingParentingPeoplePodcastPodcast-newPurpose

Listen on: Imagine transforming your family dinners into not just a routine but a cornerstone of health, connection, and joy....

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hidden toxins children's health food

Eating Healthy At Parties, Hidden Toxins In Your Children’s “Health Food,” Why Baby Food Has MSG & More With Food Babe Vani Hari.

December 16, 2023
BodyDiet & NutritionEducationFamilyHealth & WellnessParentingPeoplePodcastPodcast-new

Listen on: How do you feed your family the right way in a world full of crap that could be...

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ben greenfield masterclass

Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead).

September 12, 2023
ArticlesFamilyLife HacksLifestyleMental HealthMind-SpiritParentingPeoplePurposeRelationshipsSelf-DevelopmentTimeWork-Life Balance

In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...

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time management

Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).

August 29, 2023
ArticlesDelegation, Outsourcing & ScalingFamilyFamilyLife HacksLifestyleMind-SpiritParentingParentingPeopleProductivityPurposeRelationshipsSpiritual Growth & DisciplinesSpiritualityTimeWork-Life Balance

My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...

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rites of passage

Ben Greenfield’s Compass for His Life’s Greatest Adventure: Lessons from Boundless Parenting.

June 18, 2023
Article-newArticlesFamilyFamilyLifestyleParentingParentingPeople

Picture two possible futures for your grandchildren… In one future, they’re thriving – living close to nature, with vibrant healthy...

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water fasting

How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More With Dan & Merily Pompa.

May 4, 2023
BiohackingBodyDiet & NutritionFamilyFamilyLifestyleParentingPeoplePodcastPodcast-newSpiritualitySupplements

Listen on: Dr. Daniel Pompa and Merily Pompa – amazing parents who are featured in my new Boundless Parenting book –...

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boundless parenting

“Boundless Parenting”: Parenting Q&A Highlights From 5 Of The Epic Parents Featured In My New Book.

February 28, 2023
Article-newArticlesFamilyFamilyParentingParentingPeople

Whew, I’m a bit exhausted! After two years of interviewing some of the top parents on the planet… …. from...

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rites of passage

Educating The Next Generation With Ceremonies, Rites Of Passage, Nature Immersion, Wilderness Survival & More With Tim Corcoran & Jeannine Tidwell.

February 25, 2023
FamilyFamilyLifestyleParentingParentingPeoplePodcastPodcast-new

Listen on: Tim Corcoran is a leader of men’s groups, holistic rites of passage for boys, and wilderness quests, guiding...

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important parenting principles

From Divorce & Financial Ruin To Becoming A Healthy Parent, The Wellness Routine Of A Busy Parent, Nature-Schooling, World-Schooling & More With Angi Fletcher.

February 16, 2023
FamilyLifestyleParentingParentingPeoplePodcastPodcast-new

Listen on: My guest on this podcast, Angi Fletcher, is a model, actress, blogger, triathlete, and well-known wellness and health...

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the "fat fueled family"

The “Fat Fueled Family,” Unschooling How-Tos, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega.

December 24, 2022
FamilyFamilyLifestyleParentingParentingPeoplePodcast

Listen on: Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They...

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robin shirley

Jessa Greenfield’s Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields & Robin Shirley.

April 7, 2022
FamilyFamilyParentingParentingPeoplePodcastPodcast-new

Listen on: 07 April 2022 Our kids need us now more than ever. As someone interested in health and wellbeing,...

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pat greenfield

Ben Greenfield Interviews His Mom: Homeschooling, Coffee Shops, Writing, Music & More With Pat Greenfield!

March 17, 2022
FamilyLifestyleParentingParentingPeoplePodcastPodcast-new

Listen on: 17 March 2022 My interview with my father Gary Greenfield (“Why Water, Sunlight, Grounding & Relationships Are The...

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How To Leave A Legacy: A 6-Step Model For Building Your Family Legacy, Values, Traditions, Mission Statement & More.

February 1, 2022
Article-newArticlesFamilyLifestylePeopleRelationshipsSpirituality

I think it was Gary Vanyerchuk who I first heard quip that… …”Legacy is greater than currency.” While I believe...

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How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder.

January 6, 2022
FamilyLifestyleParentingParentingPeoplePodcastPodcast-new

Listen on: When it comes to passing on important family values and beliefs to future generations, I firmly believe that...

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The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!

October 23, 2021
FamilyLifestyleParentingPeoplePodcastPodcast-newRelationships

Listen on: In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons...

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Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

January 9, 2021
BodyDiet & NutritionEducationFamilyLifestyleMind-SpiritPeoplePodcastPodcast-new

Listen on: River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness...

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how to declutter your home

Gretchen Rubin Interview On How To Declutter Your Home & Your Life For Outer Order, Inner Calm & Happiness.

March 30, 2019
BodyFamilyLife HacksLifestyleMind-SpiritPeoplePodcastPodcast-newRecovery & SleepSelf-DevelopmentTime

Listen on: Outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. The...

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