Listen on: Reading time: 7 minutes What I Discuss with Bill Rapier: The gear Bill carries every day, and how...
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Parenting
Conscious Parenthood: Guidance for Becoming the Optimal Provider
Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten’s Elan Lee.
Listen on: Reading time: 6 minutes What I Discuss with Elan Lee: How his childhood inventing games shaped his path...
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The Crazy Little Mushroom Extract You’ve Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr
Listen on: Reading time: 7 minutes What I Discuss with Dr. Scott Sherr: Dr. Sherr’s work with a brilliant physician,...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23-5/29
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
Listen on: Reading time: 7 minutes What I Discussed with Brett and Harrison: My thoughts on blending ancestral living with...
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
Listen on: Reading time: 7 minutes What I Discuss with Dr. Trish Leigh: Dr. Leigh’s book, Mind Over Explicit Matter,...
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Why You’re Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
Listen on: Reading time: 6 minutes What I Discuss with Sahil Bloom: Why Sahil’s book, The Five Types of Wealth,...
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
Listen on: Reading time: 7 minutes What I Discuss with Jennifer Cohen: The hidden risks in so-called “healthy” drinks—like unfiltered...
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Mastering Sleep, Biohacking & Peptides: A Data-Driven Approach to Longevity with Boris Berjan
Listen on: Reading time: 6 minutes What I Discuss with Boris Berjan: How to set priorities when beginning your health...
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How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With “The Financial Dad Podcast.”
Listen on: Reading time: 7 minutes What I Discuss with Tim Smith: My journey as a health and wellness expert,...
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The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About “Luxury” Hotels & Much More!
Listen on: Reading time: 6 minutes What I Discuss with Dr Isaac Jones Isaac’s journey overcoming ADHD, dyslexia, and chronic...
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How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode 477
Listen on: Reading time: 6 minutes What I Discuss: My unconventional (yet effective) at-home hair growth routine, including derma rolling,...
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A Spy’s SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, “The EverdaySpy”
Listen on: Reading time: 7 minutes What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence...
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The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More With Shawn Stevenson.
Listen on: Imagine transforming your family dinners into not just a routine but a cornerstone of health, connection, and joy....
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Eating Healthy At Parties, Hidden Toxins In Your Children’s “Health Food,” Why Baby Food Has MSG & More With Food Babe Vani Hari.
Listen on: How do you feed your family the right way in a world full of crap that could be...
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Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead).
In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
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Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).
My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
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