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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
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      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
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      • Community
    • WEALTH MANAGEMENT
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  • PODCAST
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  • ABOUT
    • Ben's Story
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Parenting

Conscious Parenthood: Guidance for Becoming the Optimal Provider

8 Simple Ways Mothers Can Find More Balance With Parenting, Careers, & Health.

March 22, 2022
Article-newArticlesFamilyParentingParentingPeople

Whether you're planning on having kids someday, are preparing to become a new parent very soon (according to my nurse...

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pat greenfield

Ben Greenfield Interviews His Mom: Homeschooling, Coffee Shops, Writing, Music & More With Pat Greenfield!

March 17, 2022
FamilyLifestyleParentingParentingPeoplePodcastPodcast-new

Listen on: 17 March 2022 My interview with my father Gary Greenfield (“Why Water, Sunlight, Grounding & Relationships Are The...

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How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder.

January 6, 2022
FamilyLifestyleParentingParentingPeoplePodcastPodcast-new

Listen on: When it comes to passing on important family values and beliefs to future generations, I firmly believe that...

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mind pump guys

Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.

December 24, 2020
LifestyleMind-SpiritParentingPeoplePodcastPodcast-newSpiritual Growth & Disciplines

Listen on: My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training...

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Sabbath Ramblings: A Boy Who Shaves.

October 18, 2020
Article-newArticlesMind-SpiritParentingPeoplePurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

A few days ago, I emerged from a father-son wilderness survival camp at Twin Eagles Wilderness School—a cold, thrilling, and...

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be a man

Sabbath Ramblings: Be A Man.

August 9, 2020
Article-newArticlesMind-SpiritParentingPeoplePurposeRelationshipsSabbath RamblingsSpirituality

I lived much of my life as a boy.  Deep down inside, driving my masochistic forays into twenty years of...

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breathwork training

How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.

May 26, 2020
Article-newArticlesBodyBrainFitnessLifestyleMind-SpiritParentingPeopleSleepSpiritual Growth & Disciplines

If you've been listening to my recent podcasts or following me on Instagram, then you know that during the quarantine,...

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outdoor activities for kids

How To Raise Adventurous, Healthy, Vibrant Children Who Have A Love For The Outdoors.

February 22, 2020
BodyFitnessLifestyleParentingPeoplePodcastPodcast-new

Listen on: My guest on today's show, Katie Arnold, is the author of the critically-acclaimed memoir Running Home published in...

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best baby food

Why Ben Greenfield Now Eats Baby Food With His Steak, Why Our Babies Are Sick & How Nutrient-Dense Baby Food Can Be Answer For Making Stronger Kids.

September 10, 2019
Article-newArticlesBodyDiet & NutritionEducationMind-SpiritNutritionParentingPeople

Serenity Carr, my recent guest on the podcast, “Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (&...

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best organic baby food

Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (& What To Use Instead To Make Your Baby Stronger & Smarter).

August 31, 2019
BodyDiet & NutritionNutritionParentingPeoplePodcastPodcast-new

Listen on: Did you know… …a baby needs 30g of fat per day to support brain development, hormone regulation, and...

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paul chek

The 3 Key Steps To Intuitive Eating, Ego Dissolution, Raising & Educating Children In A Modern Era & More With Paul Chek.

August 24, 2019
LifestyleMental HealthMind-SpiritParentingPeoplePodcastPodcast-new

Listen on: For the third time, I've joined Paul Chek at his home hidden away in the hilly backcountry of...

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what is unschooling

The Ultimate Guide To Unschooling: Top Tips To Create Free-Thinking, Resilient, Creative Young Humans Who Can Thrive In A Modern World.

August 1, 2019
EducationLifestyleMind-SpiritParentingPeoplePodcastPodcast-newSelf-Development

Listen on: These days, traditional school—such as a public or private school—is only one of many options to get an...

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399: The Latest Science On Low Carb Diets, Is Fasting An Eating Disorder, Should Lean Females Fast, How To Combat Sleep Deprivation & Much More.

July 20, 2019
BodyHealth & WellnessParentingPeoplePerformancePodcastPodcast-newRecovery & Sleep

Listen on: Q&A Episode 399 Have a podcast question for Ben? Click the button at the bottom of the page...

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top health fitness books

The Top 13 Health, Fitness, Nutrition & Personal Improvement Books I’ve Read In The Past 5 Months (& The Biggest Lessons/Takeaways From Them).

June 4, 2019
Article-newArticlesBodyBrainDiet & NutritionEnvironmentMind-SpiritParentingPeopleProductivityRecovery & SleepSelf-DevelopmentSpaceSpiritual Growth & DisciplinesTime

Last December, in the post “Top 28 Books I Read In 2018 (& How I Read A Book A Day),”...

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5 Bad Things That Happen When Kids Don’t Sleep Enough & 7 Ways Your Kid (And You) Can Get Better Sleep.

June 19, 2017
Article-newArticlesBodyParentingPeopleRecovery & SleepSleep

As a father of twin nine-year old boys, I feel left out. I've never once experienced the sensation of my...

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#305: How To Do Kettlebell Yoga, Ben’s Top Healthy Baby Tips, How To Measure Your Body Voltage & Much More!

January 14, 2015
BiohackingBodyDiet & NutritionParentingPeoplePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Jan 14, 2015 Podcast: Is Aluminum Foil...

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