Listen on: Read time: 8 minutes What I Discuss with Michael Chernow: How my unconventional Morning Raw Liver Smoothie led...
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Nutrition
Although I personally take a more ancestral approach to my nutrition and focus on whole foods, I don’t discriminate! In my nutrition podcasts, I interview the world’s leading nutrition experts on everything from high-fat, low-carb diets, plant-based diets, the paleo diet, good fats and bad fats, the importance of plant-based diets, vegetarian and vegan diets, the ketogenic diet, Atkins, protein requirements, blood sugar, cholesterol, superfoods, smoothies, bone broth, carb-cycling, superfoods, is fruit bad, fasting and intermittent fasting, how to time food and training, energy bars, meal replacement, fat loss diets, muscle-building diets, and so much more!
Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
Listen on: Reading time: 8 minutes What I Discuss with Dr. Shawn Baker & Joel Greene: Definitions and boundaries for...
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Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan
Listen on: Reading time: 7 minutes What I Discuss with Emily Kaplan: The Broken Science Initiative, a project Emily co-founded...
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Low-Carb Vs. High-Carb Battle — What’s BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
Listen on: Reading time: 7 minutes What I Discuss with Jay Feldman and Dr. Eric Westman: How efficient cellular energy...
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Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish *Confusion* & Much More With Jordan Rubin
Listen on: Reading time: 6 minutes What I Discuss with Jordan Rubin: Jordan’s family’s tradition of reciting Psalm 91 for...
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Superfoods Of The Sea, Why “Wild-Caught” Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia’s James Arthur Smith
Listen on: Reading time: 7 minutes What I Discuss with James Arthur Smith: Seatopia’s mission to make sustainably farmed, lab-tested...
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This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis
Listen on: Reading time: 8 minutes What I Discuss with Dr. Peter Diamandis: The journey from medicine to entrepreneurship, why...
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Is Alcohol Good For You, Or Is Alcohol A POISON? (You’ll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.
Listen on: Reading time: 5 minutes What I Discuss with James Swanwick: How quitting alcohol transformed James’s life and eventually...
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The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner
Listen on: Reading time: 7 minutes What I Discuss with Tim Gurner: Tim’s extraordinary journey from entrepreneur to iconic developer...
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600+ Questionable Ingredients In Your “Healthy” Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market’s Nick Green.
Listen on: Reading time: 7 minutes What I Discussed with Nick Green: How Nick’s upbringing and his mother's determination to...
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Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor
Listen on: Reading time: 7 minutes What I Discuss with Dr. Latt Mansor: How we both pushed our limits with...
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The “Silent Killer” Affecting 1 in 2 Adults Globally (& How To Track It *From Your Wrist*!), With Dr. Jay Shah.
Listen on: Reading time: 7 minutes What I Discuss with Dr. Jay Shah: Dr. Shah’s groundbreaking wrist-worn medical device and...
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How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex
Listen on: Reading time: 5 minutes What I Discuss with Jimmy Rex: How integrating walking into your daily routine can...
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How Much Diet Coke Is Too Much? Artificial Sweetener Confusion, Ultra-Processed Food & Alcohol: Solosode #487
Listen on: Reading time: 6 minutes What I Discuss Experiences with Diet Coke during travels and its soothing effects on...
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PEPTIDES: Unlocking Muscle Growth, Fat Loss, Gut Healing, Longevity & The Truth About GLP-1 Drugs – “Best Of” Episode
Listen on: Reading time: 8 minutes What I Discuss: Jay Campbell: The complexities of peptide sourcing, the risks of online...
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A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486
Listen on: Reading time: 6 minutes What I Discuss The surprising inaccuracy of online metabolic rate calculators, how individual BMR...
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Is This The Healthiest Steak In The World? The *Crazy* Story Of How One Breed Of Cattle Became A Protein Powerhouse (& How You Can Get It!) With Justin Owens.
Listen on: Reading time: 7 minutes What I Discuss with Justin Owens: My eye-opening visit to Owens Farms, where I...
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