Digestion

Digestion issues can affect weight loss, hormones, depression, skin problems, vitamin and mineral levels, and so much more. Learn how to fix your gut with my podcasts that cover everything from leaky gut, the gut-brain connections, the microbiome, SIBO, gut tests, diets for digestive issues, common digestion complaints like constipation and diarrhea, and much more!

Listen on: Reading time: 6 minutes What I Discuss with Joel Greene: Confusion and polarized beliefs surrounding dietary practices motivated...

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Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate

Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan

Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of Inhaling Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.

Low-Carb Vs. High-Carb Battle — What’s BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman

Do “Poop Tests” That Tell You What You Should Eat Really Work??? (You’ll Be Surprised!) & How To TRULY Know What’s Going On In Your Gut, With Dr. Alex Mohr

Superfoods Of The Sea, Why “Wild-Caught” Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia’s James Arthur Smith

What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489

PEPTIDES: Unlocking Muscle Growth, Fat Loss, Gut Healing, Longevity & The Truth About GLP-1 Drugs – “Best Of” Episode

The Dark Truth About Storebought WINE, Costco Hot Dogs & Extra Virgin Olive Oil, Metformin & GLP-1 Induced Muscle Loss?! & How To Biohack Surgery Recovery.

The BEST Supplements & Tests For Babies & Children, Methylene Blue For The Brain, Does Cold Water Immersion “Ruin” Exercise Results & MORE! Solosode #483

The Ridiculously SIMPLE At-Home Treatment For Mold, Infections, Wounds, Bacteria, Viruses, Water Cleaning & More: Do-It-Yourself Ozone Kit How-To With SimplyO3’s Micah Lowe.

What’s The Difference Between A HEALTHY Gut & A Gut “Missing” Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman

This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should Really Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene

Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): “SHINE” With Dr. Jacob Teitelbaum

DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

The #1 Reason People Die (You’ll Be Surprised!) & How To ARM Your Gut So It Doesn’t Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That Crushes Appetite, With Dr. Edward Walker