Listen on: Read time: 8 minutes What I Discuss with Dr. Daniel Gartenberg: Poor sleep after a date night and...
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Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network’s Experts!)
Listen on: Read time: 8 minutes What I Discuss with Michael Chernow: How my unconventional Morning Raw Liver Smoothie led...
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Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network’s Experts!)
Listen on: Reading time: 6 minutes What I Discuss with Dr. Neel Bulchandani Unique body adjustment techniques involving the mouth...
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Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network’s Experts!)
Listen on: Reading time: 8 minutes What I Discuss with Dr. Amie Hornaman The often overlooked aspects of hormone management,...
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The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network’s Experts!)
Listen on: Reading time: 8 minutes What I Discuss with Gary Brecka: Gary's invigorating morning, which includes breathwork in the...
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Low-Carb Vs. High-Carb Battle — What’s BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
Listen on: Reading time: 7 minutes What I Discuss with Jay Feldman and Dr. Eric Westman: How efficient cellular energy...
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Ben’s Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!
Listen on: Reading time: 6 minutes What I Discuss with Caleb Applegate: The Memorial Day ruck I missed, Caleb’s father-son...
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Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier.
Listen on: Reading time: 7 minutes What I Discuss with Bill Rapier: The gear Bill carries every day, and how...
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Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen.
Listen on: Reading time: 7 minutes What I Discuss with Dr. Melissa Grill-Petersen: How women can boost longevity by addressing...
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6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night’s Sleep!) With Dr. Merijn van de Laar
Listen on: Reading time: 7 minutes What I Discuss with Dr. Merijn van de Laar: Dr. Merijn’s fascinating book How...
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A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
Listen on: Reading time: 6 minutes What I Discuss: How I’ve been microdosing the peptide retatrutide to support appetite control...
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Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The “Sun Sandwich” concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.
Listen on: Reading time: 7 minutes What I Discuss with Kris Sweeting: How Kris developed vitiligo at age three, spent...
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Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith
Listen on: Reading time: 7 minutes What I Discuss with André Smith: Both the founder and inventor of the HOCATT...
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Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492
Listen on: Reading time: 4 minutes What I Discuss: A surprising new study reveals that glass bottles can leach up...
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Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday’s Dr. Evan Miller
Listen on: Reading time: 5 minutes What I Discuss with Evan Miller: His journey from clinical psychology and addiction recovery...
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Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence
Listen on: Reading time: 7 minutes What I Discuss with Joseph Ence: How he uses advanced ultrasound tools to spot...
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New Biohacks You Haven’t Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World’s Best Health Conference With Tim Gray
Listen on: Reading time: 8 minutes What I Discuss with Tim Gray: Tim's growing sense of responsibility as a “tribe...
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