Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

January 31, 2015

Listen on: Click here for the full written transcript of this podcast episode. I recently watched the documentary Under Our Skin, which...

January 28, 2015

Listen on: Click here for the full written transcript of this podcast episode. I'm all about testing and quantifying what's...

January 26, 2015

I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...

January 24, 2015

Listen on: Click here for the full written transcript of this podcast episode. Do you use a wearable like a...

January 21, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables...

January 17, 2015

Listen on: Click here for the full written transcript of this podcast episode. Last month, my wife and I traveled...

January 14, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 14, 2015 Podcast: Is Aluminum Foil...

January 13, 2015

The RawBrahs describe themselves as three life-hacking brothers who host holistic health retreats around the world, showing you how to “lose your...

January 12, 2015

Last week, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

January 10, 2015

Listen on: Click here for the full written transcript of this podcast episode. I drink Kombucha almost every day. My...

January 7, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 7, 2015 Podcast: Natural Remedies For...

January 5, 2015

Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...

January 3, 2015

Listen on: Click here for the full written transcript of this podcast episode. Is the ultimate functional blend of fitness...